Swedish Massage

A Swedish massage is one of the most commonly offered massage techniques and is sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension and is gentler than deep tissue massage making it better suited for people interested in relaxation and tension relief. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

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